Nutrition Counselling



Nutrition is an essential component of good health. Good health means feeling good, looking good, preventing certain illnesses and having lots of energy! It is having a positive attitude and enjoying life to its fullest. To achieve optimal health, you need good nutrition habits that will last you a lifetime. Our dietitian will provide you with scientifically sound nutrition information tailored to your needs.

Individual Nutrition Counselling includes a nutrition assessment, food record analysis and nutrition education specifically designed for you.

Receive Nutrition Counselling for:

  • Weight Management
  • Heart Healthy Eating
  • General Nutrition
  • Sports Nutrition
  • Irritable Bowel Syndrome
  • Healthy Eating for Seniors
  • Healthy Eating for Teens
  • Healthy Eating for Children
  • Women's Nutrition
  • Maternal Nutrition
  • Osteoporosis
  • Vegetarian Eating
  • Diabetes

Nutrition Classes are held at the Cole Harbour location.