Nutrition Counselling

Nutrition is an essential component of good health.
Good health means feeling good, looking good, preventing certain illnesses
and having lots of energy! It is having a positive attitude and enjoying
life to its fullest. To achieve optimal health, you need good nutrition
habits that will last you a lifetime. Our dietitian will provide you
with scientifically sound nutrition information tailored to your needs.
Individual Nutrition Counselling includes a nutrition
assessment, food record analysis and nutrition education specifically
designed for you.
Receive Nutrition Counselling for:
- Weight Management
- Heart Healthy Eating
- General Nutrition
- Sports Nutrition
- Irritable Bowel Syndrome
- Healthy Eating for Seniors
- Healthy Eating for Teens
- Healthy Eating for Children
- Women's Nutrition
- Maternal Nutrition
- Osteoporosis
- Vegetarian Eating
- Diabetes
Nutrition Classes are held at the Cole Harbour location.
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